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Category: Family and Lifestyle

  1. The best plans for disconnecting from routine

    Posted on

    Right now, more than ever, we need to prioritise self-care and take a break from our normal routine.  Or even a break from the current routine we find ourselves in due to the global pandemic.

    Work may be more stressful than usual.  You may be furloughed, have job uncertainty or even had to have closed your business for lockdown.

    It’s important to take a step away from your regular routine to refresh your mind, destress and connect to yourself instead.

    Here are some of the best ways to disconnect from your usual routine.

  2. Wellbeing tips while working from home

    Posted on

    National lockdown number two starts in England from midnight tonight.  After the government’s big push to get everyone back to work, many will now be preparing to return back home to work once again!

    Whilst working from home seems like a luxury to some, it doesn’t suit everyone.  And, combined with the uncertainty of the current economic situation, working in isolation at home can cause heightened stress, loneliness and anxiety.