Whether visiting your doctor for a general check-up or a specific health condition, it is important to ask the right questions. Doctors appreciate the opportunity to help their patients achieve good health and can do so more effectively when they know what information will be most helpful to them.

During your next doctor visit, there are several questions you can ask that will help your provider better serve you. 

In this blog post, we’ll take a look at 6 essential questions to ask your doctor on your next visit.

1. What types of wellness tests should I have? 

There are many factors to consider when determining the appropriate wellness tests you should have. Depending on your health history, age, and existing physical condition, your doctor will have a broad understanding of your health needs and can tell you what future tests, if any, should be completed. From checking cholesterol, heart health, lipid panel, endocrinology check-ups, and more, knowing which tests are best for you to maintain good health is critical. 

2. How does family history affect my health?

Doctors have an extensive understanding of the link between family history and health conditions. While some people may assume that family history automatically predisposes them to certain illnesses and health conditions, this is not always the case. By asking your doctor for their expertise and knowledge on this topic, you can gain more insight into how this works and explore options to make informed health decisions. 

3. How can I eat a more nutritious diet?

While good nutrition can look different to different people, doctors can offer valuable insight when it comes to recommending the best food choices and diet plans for optimal health. Particularly if there are special health conditions, such as diabetes, high blood pressure, or liver disease, that may be impacted by certain foods, doctors can factor in these special considerations. Although some foods may be considered nutritious for most people, for others, certain health conditions may be adversely affected by these same foods. Consulting with your doctor about which foods are best for you is always a good idea. 

4. How often should I be seen by my primary provider?

Getting clarification on how often you should be seen by your primary physician is important for maintaining good health. While most people only see their doctors on an as-needed basis, it may be beneficial to your health to ensure you are receiving annual wellness screens and checkups. Depending on your age and previous health history, you may benefit by seeing your doctor for regular scans, blood work, and other monitored screenings. Be sure to know your costs and insurance coverage for each doctor visit and any additional medical procedures so there are no surprises, and you are prepared to cover these expenses. 

5. What is an ideal exercise plan for me?

Physical movement is critical for maintaining good health. While most people have the ability to engage in simple exercises such as walking, stretching, and swimming, your doctor can provide you with a personalised plan that is best for you. The Department of Health Services recommends that most healthy adults engage in at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity over the course of a week. 

6. What is the root cause of my current condition? 

Understanding the root cause of your health condition is an important part of your treatment plan. Working with your doctor to learn more about underlying conditions can help you get to the source and treat the real problem, making long-term healing possible. You may also ask your doctor for various treatment options to address your health concerns through a multi-pronged approach. 

Final thoughts

The next time you are visiting your doctor, be prepared to ask a few questions that will help you maintain optimal health. Not only will your doctor appreciate your desire to achieve good health, but they will also better understand how they can best meet your needs.