When you look around at others, it can be easy to feel like you're the only one who isn't in control of your life in the way that you want. The truth is that everyone is dropping the ball somewhere.  Here are some tips for reorganising your life for a happier and more fulfilling lifestyle. 

Best tips for reorganising your life: take control and be happy

No one has a perfect balance, and letting yourself give up the fantasy that it's possible is the first step to being happier with the imperfect but pretty good life that you have. However, just because you're no longer trying to do it all doesn't mean you can't take steps to shape things up. Choosing one or all of the areas below to make improvements can help you focus more on the things you really care about.

Simplify

Ironically, an effort to simplify everything can get overwhelming, so start with just one thing, either whatever is bothering you the most or whatever is easy but can still give you a sense of accomplishment. It might be trying to simplify home décor and decluttering for ten minutes each day. It might be setting all of your bills to autopay so you're never responsible for another late fee. It might be figuring out a few quick, nutritious meals you can whip up in no time or creating a capsule wardrobe so you can mix and match pieces quickly without worrying about what to wear every day.

Spend Less

Spending less can mean saving more, paying off more debt or having more money for the things that you really want as opposed to the things that were impulse bought or grabbed just because they were convenient. There are plenty of ways to figure out how to spend less, but if making a budget seems like too much to start with, choose just one thing. Maybe you'll cancel all the memberships and subscriptions you're paying for but rarely using.

Maybe you can refinance your existing student loans. This can substantially lower your monthly payments and your overall debt if you refinance into a new loan with lower interest rates. Maybe you'll look for lower insurance rates or institute a buy-nothing period. Have a goal for the money that you save, whether it's building up an emergency fund, investing, or going on a great vacation.

Audit Your Time

This one is a little more intensive, but if you really want to start making some headway on projects or activities that you never seem to get around to, get serious about time management skills and creating a time budget. How much time do you waste on activities that aren't satisfying for little or no reward? What could you replace those activities with instead?

Nobody gets to do everything they want all the time, but if you wonder where all that time you used to spend reading, exercising or hanging out with friends went, pay attention to how much of your day is consumed by mindless trips down social media rabbit holes or watching something after work that you don't even particularly like. The idea isn't to eliminate every relaxing activity or a bit of downtime but to really interrogate where your energy is going and if you wouldn't feel better applying it in a different direction like a highend gym that's worth it if you go more regularly and stop putting it off.

Schedule your week

Create a schedule for yourself and stick to it. This will help you plan out your week in advance and give you an idea of how much time you need for certain tasks.

A schedule is not just a list of events that happens at particular times but it also includes how much time you will spend on each event. This means that for every hour of your day, there will be a specific activity or task to do. Planning the day ahead helps us with our mental health as it gives us stability and predictability in our lives.

The first step of making a schedule is to get an overview of your current routine. Write down everything you do on a day-to-day basis, including work, sleep, leisure activities, errands etc. Then categorise these activities into morning, afternoon and evening slots. Try to keep the most important tasks for the morning slots and less important tasks for the evening slots if possible.

Here are some tips on how to organise your week:

• Plan your week in advance
• Set realistic goals
• Track your progress
• Be flexible with the schedule

Check out our health hacks for a busy schedule so you don't let healthy living slide when you have lots on.

Prioritise self-care

One of the most important aspects of reorganising your life is taking care of yourself. This includes improving sleep habits and getting enough sleep, eating a healthy diet, and engaging in regular exercise. Additionally, make sure to set aside time for activities that bring you joy and relaxation, such as reading, meditating, treating yourself to a massage, taking long bubble baths or spending time with friends and family. Prioritising self-care can help you feel more energised and motivated to tackle the other areas of your life that need attention.

Organise your space

A cluttered and disorganised living or working environment can make it difficult to focus and feel in control. Take some time to declutter and organise your space. This can include everything from getting rid of unnecessary items, to creating a system for keeping your things in order such as learning how to organise your paperwork. A clean and organised space can help you feel more relaxed and focused.  It's time to make your home your happy place and get on top of its organisation!

Seek support

Reorganising your life can be a challenging process, and it's important to have a support system in place. Seek out friends, family, or a therapist who can provide guidance and support as you work through the changes you want to make. Additionally, consider joining a support group or online community where you can connect with others who are going through similar experiences.

Set achievable goals

When reorganising your life, it's important to set yourself achievable goals. Break larger goals into smaller, more manageable tasks, and focus on making progress rather than perfection. Additionally, be sure to track your progress and celebrate small wins along the way.

Keep things in perspective

Remember that reorganising your life is a process, and it's important to keep things in perspective. It's not about achieving perfection, but rather about making positive changes that will lead to a happier and more fulfilling life. Be patient with yourself and don't be too hard on yourself if things don't go as planned.

Make time for fun

Remember, life shouldn't be all work and no play. Make sure to set aside time for fun activities that you enjoy. This can include anything from going to a concert or a sporting event, to visiting a new city or trying a new hobby. Having fun can help you stay motivated and engaged in the process of reorganising your life.

Take control of your health

Whether you're in the US and rely on Medicare, or the UK and you depend on the NHS, you really shouldn't expect health professionals to simply provide you with a magic solution when you get ill.  It's much better to take charge of your own health and stay fit and healthy to prevent getting ill in the first place.  Here's how you can start to reorganise your life and take control of your own health:

• Establish a healthy routine: Setting a daily routine that includes regular exercise, a balanced healthy diet, and sufficient sleep can have a significant impact on your overall health. Aim to exercise for at least 30 minutes a day, eat a variety of nutritious foods, get vitamin D, and try to get 7-9 hours of sleep each night.
• Manage your stress levels: Stress can have a detrimental effect on both your physical and mental health. Identify the sources of stress in your life and take steps to manage them. This could include practicing relaxation techniques such as deep breathing or meditation, engaging in hobbies that you enjoy, trying stress reduction techniques like chewing gum, or seeking professional help if needed.
• Stay up-to-date with preventive care: Regular check-ups and screenings can help detect potential health issues early, when they are more easily treatable. Make sure you are up-to-date with recommended preventive care, such as annual physical exams, female health checks and dental check-ups.
• Monitor your health: Keep track of your health by monitoring things like your blood pressure, cholesterol levels, and weight. This can help you identify potential health issues early and make necessary changes to your lifestyle to prevent them from getting worse.
• Avoid unhealthy habits: Habits such as smoking, excessive drinking, and drug use can have serious negative impacts on your health. If you engage in any of these habits, take steps to quit, cut back or look into alternatives for now like vaping.
• Surround yourself with a support system: Having a strong support system of family and friends can help you stay motivated and accountable for your health goals. Consider joining a fitness class or exercise group to meet new people with similar interests.

Remember, taking control of your health doesn't mean you have to do it alone. Reach out to your healthcare provider for support and guidance, and don't be afraid to ask for help when you need it. By prioritising your health, you can lead a happier, more fulfilling life.

Final word

Overhauling and transforming your life is a continuous process that can be challenging, but with the right tools, it can be manageable.  Reorganising your life can be a daunting task, but it doesn't have to be.

By starting with small steps, such as simplifying, spending less, and auditing your time, you can make a significant impact on how you feel about your life. Additionally, creating a schedule and sticking to it can help you achieve your goals and have a better sense of control over your time.

Remember to be realistic with your goals, track your progress, and be flexible with your schedule when you need to be. With these tips, you can take control of your life and make positive changes that will lead to a happier and more fulfilling life.  

Remember to be kind to yourself and don't hesitate to seek help from friends, family or therapy if needed.